Do you remember? The excitement of Halloween when you were a kid? What's not to like - dressing up to be your favourite character and hauling home a pillowcase full…

The obvious Thanksgiving question is "What are the things that you are thankful for in your life?" Making a list of those things is a really good exercise, Because, it's…

Life is full of "ups" and we celebrate them. But if you're wondering how to deal with downs in life that are just as common, tune in. Peace

  How does healing happen between Canada's Indigenous and non-Indigenous peoples? We know we need healing in that regard but oftentimes we're not sure where to find it. There is…

  I've just finished this classic book by Victor E Frankl about finding hope in the midst of suffering. Frankl was a Jewish psychiatrist who survived 18 months in Nazi…

What do you make of miracles in the Bible? Seas are parted. The lame walk. The blind see. Water becomes wine. There's a long and impressive list. The actor Matthew…

What caption would you put to this pic? Whatever your spirituality is. I'm guessing it would have something to do with friendship. Mine would be "I have a friend in…

This is a pic of our family. Wait you say! Where's Kimberley's mom? Where are Ian and Taylor and Katya? Where's Henry and Toby (our dogs) and CAT (our cat)?…

  The Canadian rock band The Sheepdogs sang "Who do you belong to?" A great tune, but also a great question. Because we all need to belong to something. We…